44+ Foods To Eat When You Have A Sore Throat And Stuffy Nose UK. Jan 30, 2019 · spicy food. Spicy and pungent onions can instantly drain sinuses.
What S Good To Eat When You Have A Sore Throat from post.healthline.com This may prompt you to clear your. Capsaicin, the compound found in chiles that gives them their heat, can help ease sinus pain, reduce inflammation and release blocked mucus. What foods are good to eat when you have a sore throat?
It is one of the best remedies for a host of ailments including sore throat, cough, as well as nasal congestion.
Capsaicin also produces mucus, so you may have a runny nose, but without the pressure of blockage and congestion. This may prompt you to clear your. Spicy and pungent onions can instantly drain sinuses. Ginger can be added to soups, gravies, or stews.
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